Intervals
had some free time earlier in the evening so i decided to do something that i haven't been doing for a while -- interval training.
little did i realize that i actually haven't been doing intervals for like a damn long time. i haven't experience this pain of doing intervals (it's the kind of feeling that makes you want to give up even before you finish).
6 rounds of intervals under 1:20 mins each seem like such a breeze not so long ago but despite my best effort just now, i was only able to muster a 1:25 mins as my fastest time and i came back feeling like i just got knocked down by a bus or something.
totally not fun. i need to run more.
little did i realize that i actually haven't been doing intervals for like a damn long time. i haven't experience this pain of doing intervals (it's the kind of feeling that makes you want to give up even before you finish).
6 rounds of intervals under 1:20 mins each seem like such a breeze not so long ago but despite my best effort just now, i was only able to muster a 1:25 mins as my fastest time and i came back feeling like i just got knocked down by a bus or something.
totally not fun. i need to run more.
posted by egomy at 11/16/2006 09:35:00 PM
life can seem so different when you think about it in different ways. this is a safe haven for my rants and raves about everything that is happening in my life.
this a reflection of my ego, no matter how big, small or even insignificant it might be. you were asking me what egomy stands for?
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